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I’ve heard from many of you that your favorite product reviews are those that recreate spa-like results in your own bathroom. You’ve told me you like them because of the convenience and affordability, and also because the thought of going to an actual spa is really intimidating.
Going into a public place, taking off your clothes and paying a stranger to touch your skin is intimidating to a lot of women, no matter their size. But there are a few elements to the experience that are plus-size specific.
• Will the robe fit me?
• Is the equipment sturdy, or am I going to go flying off the massage table as it collapses beneath me?
• Am I supposed to hang out naked in a steam room with a bunch of hard bodied women, sipping cucumber water?
• Will the technician who performs my treatment act weird about touching my curves?
I completely agree that it’s convenient to slap on a hydrating mask in your bathroom, in between brushing your teeth and shaving your legs. But it doesn’t begin to compare to putting yourself in the hands of a professional, getting away from all the sounds and distractions of home, and letting someone else take care of you for an hour.
To get a professional opinion on how a Bombshell can make the spa experience more serene than anxious, I chatted with Mitchell Wherley, CEO and owner of
Spalon Montage – one of the Twin Cities’ premier spas. The first thing he told me? “Our mission at
Spalon Montage is to embrace diversity.”
This includes clients of all shapes and sizes. To that end,
Spalon Montage educates its staff on how to interact with diverse clients. For plus size clientele, that means ensuring they have robes on hand that will fit. Their treatment rooms and equipment are all built to accommodate any person.
Another stressor at the spa is not knowing what you’re supposed to do once you get there – should you take off your clothes and slip into the robe now? Or should you wait for someone to give you directions?
“We assume every client is brand new to any treatment,” Mitchell said. “We always explain what’s going to happen next, from the concierge who greets you in the lobby to the treatment specialist who works with you.”
If you’re new to spa treatments, Mitchell suggests booking one that doesn’t require you to remove much (
if any) clothing. A pedicure or facial are both good options – a facial in particular is relaxing and beneficial. If you’d like to dip your toes into the world of massage, see if your spa offers a specialty treatment like
Spalon Montage’s Thai Yoga massage.*
Unlike traditional massage, in which you’d remove most of (
or all) your clothing before being rubbed with oils and lotions, Thai Yoga massage requires you to wear your own yoga clothes while being stretched by a therapist. In
Spalon Montage’s case, that therapist is the very sweet, extremely knowledgable Kathryn – completely unintimidating.
I received the most invigorating massage and a boatload of general yoga knowledge from her during our 60-minute session. The experience was calming and relaxing; Kathryn was able to stretch my body more deeply than I ever could on my own. She used a series of yoga moves and deep tissue massage, using her own body weight and mine for leverage. The best part? I was able to lay back on a warm, cushy floor mat in a gorgeous, dimly lit room and just enjoy the entire process.
At the end of the massage, I sprang up with energy coursing through my body. Traditional massage typically leaves me lethargic and ready for a nap (
and a shower to get all those oils off) – a great experience in its own way. But the next time I need to re-center and gather some energy, I’m going for the Thai Yoga massage.
By all means, keep enjoying all the products available for at-home use. But treat yourself to a true spa experience, too! Here are three tips that might ease your anxiety as you look forward to that treatment:
1.
Get to know the spa. Book a non-threatening treatment, like a pedicure or facial, your first go-around so you can get a feel for the place.
2.
Ask questions. Does this treatment require any nudity? Do you have robes in 3X?
3.
Go with your gut. If you feel anything less than completely welcomed and comfortable, cancel the appointment. Even if you’re already at the spa.
If you’re in the Twin Cities and would like more information on the Thai Yoga massage, call
Spalon Montage at 952-915-2900. Also, take advantage of a series of free classes called
Beautiful U. Upcoming sessions include
Essential Skincare for Adults, Styling Tips, Techniques and Tools, and
Holiday Style.